{"product_id":"rewild-your-life-find-freedom-in-nature-9798233388972","title":"Rewild Your Life: : Find Freedom in Nature","description":"\u003cp\u003e • Author(s): Sage Mars\u003cbr\u003e • Publisher: 13 Doors Publications\u003cbr\u003e • Publisher Imprint: 13 Doors Publications\u003cbr\u003e • BISAC: Green Lifestyle\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eNature is not a luxury. It's a biological necessity. And most of us are living in profound deficit.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThe average office worker spends more than ninety percent of their waking hours indoors. The research on what that costs us - cognitively, physically, emotionally - has never been clearer.\u003c\/p\u003e\u003cp\u003eRewild Your Life: Finding Freedom with Nature draws on forest medicine research, neuroscience, attention restoration science, and the psychology of nature connection to make the evidence-based case that reconnecting with the natural world is not a leisure choice but a biological need. And it offers a practical, accessible framework for doing that reconnection wherever you are - in a city apartment, a suburban home, or a weekday dominated by screens and fluorescent light.\u003c\/p\u003e\u003cp\u003eNo wilderness experience required. No specialist gear. Just a science-grounded, deeply personal guide to reclaiming the relationship with the living world that your nervous system was built for.\u003c\/p\u003e\u003cp\u003ePart of The Intentional Living Collection. Each book stands alone.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSERIES INFORMATION\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSeries Name: The Intentional Living Collection\u003c\/p\u003e\u003cp\u003eBook Number: 2 (stands alone - no prior reading required)\u003c\/p\u003e\u003cp\u003eOther titles in the series: Enough: The Power of Living with Less; Slow Parenting: How to Connect and Find Joy with Your Kids; Unplugged: Real Solutions for Modern Overload\u003c\/p\u003e","brand":"13 Doors Publications","offers":[{"title":"Paperback","offer_id":47775027298455,"sku":"9798233388972","price":1857.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798233388972.webp?v=1777988081","url":"https:\/\/atlanticbooks.com\/products\/rewild-your-life-find-freedom-in-nature-9798233388972","provider":"Atlantic Books","version":"1.0","type":"link"}