{"product_id":"right-now-what-to-do-when-you-feel-like-you-cant-go-on-9798253392560","title":"Right Now: What To Do When You Feel Like You Can't Go On","description":"\u003cp\u003e • Author(s): Lori A. Caputo-Hartford\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhen everything feels overwhelming... where do you turn?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRight Now: What To Do When You Feel Like You Can't Go On\u003c\/b\u003e is not a typical mental health book. It's a \u003cb\u003emoment-by-moment survival guide\u003c\/b\u003e for when life feels too heavy, your thoughts won't stop, or you don't know how to keep going.\u003c\/p\u003e\u003cp\u003eWritten in a calm, direct, and compassionate voice, this book helps you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGet through the next 10 minutes\u003c\/li\u003e\n\u003cli\u003eManage overwhelming thoughts and emotions\u003c\/li\u003e\n\u003cli\u003eStay grounded during panic, anxiety, or numbness\u003c\/li\u003e\n\u003cli\u003eNavigate dark thoughts safely\u003c\/li\u003e\n\u003cli\u003eTake small, manageable steps forward\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou don't need to read it all at once.\u003cbr\u003eYou don't need to have anything figured out.\u003c\/p\u003e\u003cp\u003eYou just need to start where you are.\u003c\/p\u003e\u003cp\u003eBecause right now, you don't have to do this alone.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47775812288663,"sku":"9798253392560","price":1293.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798253392560.webp?v=1777992594","url":"https:\/\/atlanticbooks.com\/products\/right-now-what-to-do-when-you-feel-like-you-cant-go-on-9798253392560","provider":"Atlantic Books","version":"1.0","type":"link"}