{"product_id":"routledge-handbook-of-strength-and-conditioning-sport-specific-programming-for-high-performance-9781138687240","title":"Routledge Handbook of Strength and Conditioning: Sport-Specific Programming for High Performance","description":"\u003cp\u003e • Author(s): Anthony Turner\u003cbr\u003e • Publisher: Taylor \u0026amp; Francis\u003cbr\u003e • Publisher Imprint: Routledge\u003cbr\u003e • BISAC: Bodybuilding \u0026amp; Weight Training\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports. \u003c\/p\u003e \u003cp\u003eEvery chapter introduces the fundamental requirements of a particular sport - such as the physiological and biomechanical demands on the athlete - and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for special populations, including female athletes, young athletes and athletes with a disability. Drawing on the experiences of Olympic and Paralympic coaches and trainers, it offers original insights and practical advice from practitioners working at the highest level. \u003c\/p\u003e \u003cp\u003eInnovative, comprehensive and truly international in scope, the \u003ci\u003eRoutledge Handbook of Strength and Conditioning \u003c\/i\u003eis vital reading for all strength and conditioning students and an invaluable reference for strength and conditioning coaches and trainers.\u003c\/p\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Hardcover","offer_id":45235407323287,"sku":"9781138687240","price":20337.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781138687240.webp?v=1769209595","url":"https:\/\/atlanticbooks.com\/products\/routledge-handbook-of-strength-and-conditioning-sport-specific-programming-for-high-performance-9781138687240","provider":"Atlantic Books","version":"1.0","type":"link"}