{"product_id":"sas-and-special-forces-mental-toughness-training-how-to-improve-your-minds-strength-and-manage-stress-9781782744238","title":"SAS and Special Forces Mental Toughness Training: How to Improve Your Mind's Strength and Manage Stress","description":"\u003cp\u003e ? Author(s): Chris McNab\u003cbr\u003e ? Publisher: Amber Books\u003cbr\u003e ? Publisher Imprint: Amber Books\u003cbr\u003e ? BISAC: Military Science\u003c\/p\u003e\u003cp\u003e\u003ci\u003eSAS and Special Forces Mental Toughness Training\u003c\/i\u003e examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. \u003ci\u003eSAS and Special Forces Mental Toughness Training\u003c\/i\u003e demonstrates how you can gain the psychological edge over your opponent, as well as ready yourself for critical challenges ahead. Whether you are competing in unarmed combat sports, running a marathon or just looking to get ahead, \u003ci\u003eSAS and Special Forces Mental Toughness Training\u003c\/i\u003e will have helpful and practical advice for you. The book includes a number of military training programmes designed to assess a trainee's fitness for the arduous life of a combat soldier, as well as chapters on leadership, battle tactics, escape and survival techniques, and improving intelligence and concentration. \u003ci\u003eSAS and Special Forces Mental Toughness Training\u003c\/i\u003e is an essential guide to testing and improving mental agility and resilience in the modern combat environment.\u003c\/p\u003e","brand":"Amber Books","offers":[{"title":"Paperback","offer_id":47557178818711,"sku":"9781782744238","price":1605.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781782744238.webp?v=1774421895","url":"https:\/\/atlanticbooks.com\/products\/sas-and-special-forces-mental-toughness-training-how-to-improve-your-minds-strength-and-manage-stress-9781782744238","provider":"Atlantic Books","version":"1.0","type":"link"}