{"product_id":"self-care-for-new-moms-a-guide-to-self-care-supporting-new-moms-on-their-journey-9781970463521","title":"Self-Care for New Moms A Guide to Self-Care: Supporting New Moms on Their Journey","description":"\u003cp\u003e • Author(s): Lindy Summers\u003cbr\u003e • Publisher: Sonshine Publishing Inc.\u003cbr\u003e • Publisher Imprint: Sonshine Publishing Inc.\u003cbr\u003e • BISAC: Parenting - Motherhood\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTired of the endless cycleof feeding, changing, and\u003c\/p\u003e\u003cp\u003etrying to catch a nap?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSelf-Care for New Moms\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIntroduces a refreshing, nurturing approach to motherhood, grounded in the C.A.R.E, framework a holistic guide to help you reclaim peace, energy, and your sense of inside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNatural, nourishing ways to support healing\u003c\/li\u003e\n\u003cli\u003eSimple self-care practices that fit into your daily rhythm\u003c\/li\u003e\n\u003cli\u003eGentle postpartum movement and rest strategies\u003c\/li\u003e\n\u003cli\u003eReal talk about common emotions, identity-and guilt\u003c\/li\u003e\n\u003cli\u003ePartner-focused tips to strengthen your relationship\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis isn't about bouncing back. about building forward with grace, compassion, and support that meets you right where you are. You deserve care, too. Because when you thrive, your whole family does.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sonshine Publishing Inc.","offers":[{"title":"Hardcover","offer_id":47570961858711,"sku":"9781970463521","price":1729.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781970463521.webp?v=1774885449","url":"https:\/\/atlanticbooks.com\/products\/self-care-for-new-moms-a-guide-to-self-care-supporting-new-moms-on-their-journey-9781970463521","provider":"Atlantic Books","version":"1.0","type":"link"}