{"product_id":"self-care-in-relationships-balancing-me-and-us-9789795541899","title":"Self-Care in Relationships: Balancing 'Me' and 'Us'","description":"\u003cp\u003e • Author(s): Princewill Lagang\u003cbr\u003e • Publisher: Non-Fiction Marriage and Relationship, Inspir\u003cbr\u003e • Publisher Imprint: Non-Fiction Marriage and Relationship, Inspir\u003cbr\u003e • BISAC: Conflict Resolution\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTitle: \"Self-Care in Relationships: Balancing 'Me' and 'Us'\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBook Description: \u003c\/p\u003e\u003cp\u003e\"Self-Care in Relationships: Balancing 'Me' and 'Us'\" is a thoughtful exploration of the delicate dance between personal well-being and nurturing a thriving partnership. In this insightful guide, readers embark on a transformative journey that delves into the art of maintaining individual identity while fostering a deep and meaningful connection with a partner. From open communication and setting boundaries to shared self-care rituals and integrating self-nurturing into intimate moments, this book offers practical strategies for creating a harmonious balance between self-care and partnership vitality. Through in-depth chapters, readers will discover how to manage stress, resolve conflicts, rejuvenate romance, and infuse intimacy with mindful self-care. Each chapter provides actionable insights and reflective exercises, guiding readers toward a resilient relationship where both personal growth and shared well-being are equally valued. With a captivating blend of wisdom and practicality, \"Self-Care in Relationships: Balancing 'Me' and 'Us'\" empowers individuals to prioritize their own well-being while nurturing a thriving partnership-a guidebook for anyone seeking to cultivate enduring happiness and harmony within their relationship journey.\u003c\/p\u003e","brand":"Non-Fiction Marriage and Relationship, Inspir","offers":[{"title":"Paperback","offer_id":45162465919127,"sku":"9789795541899","price":1955.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9789795541899.webp?v=1768570731","url":"https:\/\/atlanticbooks.com\/products\/self-care-in-relationships-balancing-me-and-us-9789795541899","provider":"Atlantic Books","version":"1.0","type":"link"}