{"product_id":"self-care-two-manuscripts-in-one-book-9781075838064","title":"Self-Care-Two Manuscripts In One book'","description":"\u003cp\u003e • Author(s): Estrella Bernhard\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Inspiration \u0026amp; Personal Growth\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e** 2 Manuscripts in 1 book. 'The Self Esteem Booster' and 'The Codependency Recovery Roadmap'**\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e**\u003cstrong\u003eFree Kindle ebook with the purchase of paperback version**\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSelf-esteem and codependency are both very much interlinked. If you have codependent tendencies then the chances are there are underlying issues with self-esteem. The good news is that both can be worked on to break the cycles in order to develop more meaningful and rewarding relationships in your life. \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eJust because these patterns have repeated themselves in the past doesn't mean that it has to be this way forever. But having clear understanding and strategies in place in which to improve on moving forward are absolutely vital.\u003c\/p\u003e\u003cp\u003eSometimes you may feel like giving up on relationships or just think that you are unworthy, this is simply not true! You \u003cstrong\u003eDESERVE\u003c\/strong\u003e the very best in life and you owe it to yourself to improve on what has been holding you back up until now.\u003c\/p\u003e\u003cp\u003eThe issues of self-esteem and codependency are multifaceted, they never boil down to just one thing. Sometimes you are so used to feeling certain ways that it has almost become habitual, and for this reason alone you need to break the cycles which are holding you back.\u003c\/p\u003e\u003cp\u003eThese 2 books will help you with the following.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifferent types of codependents and their behaviors.\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to set strong boundaries.\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to develop self-love.\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecognizing unhealthy behavioral problems.\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThought training and exercises.\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQualities of people with high self-esteem\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe laws of self-love.\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eClear strategies in order to develop higher self-esteem.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMeditations that boost self-confidence.\u003c\/b\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLife passes by quickly and its important that you give yourself the self-love you deserve starting by taking \u003cb\u003eACTION\u003c\/b\u003e to make changes. \u003c\/p\u003e\u003cp\u003eSo if this sounds like you and you would like to start the journey of self-love leading to healthier relationships the please just click the 'add to cart' button above.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45502490935447,"sku":"9781075838064","price":1296.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781075838064.webp?v=1767923315","url":"https:\/\/atlanticbooks.com\/products\/self-care-two-manuscripts-in-one-book-9781075838064","provider":"Atlantic Books","version":"1.0","type":"link"}