{"product_id":"self-defense-basics-practical-defensive-and-offensive-techniques-9781432740559","title":"Self Defense Basics: Practical Defensive and Offensive Techniques","description":"\u003cp\u003e • Author(s): Al Gotay\u003cbr\u003e • Publisher: Outskirts Press\u003cbr\u003e • Publisher Imprint: Outskirts Press\u003cbr\u003e • BISAC: Exercise - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e WHAT YOU NEED TO KNOW \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. \u003cp\u003e\u003c\/p\u003e-Attire and Equipment for Training \u003cbr\u003e-Types of Defensive Tactics schools\u003cbr\u003e-Getting into Physical Condition \u003cbr\u003e-Defensive moves and counters\u003cbr\u003e-Punching and kicking techniques\u003cbr\u003e-Take Downs\u003cbr\u003e-Escapes and Counters from Side, Front, and Rear Attacks","brand":"Outskirts Press","offers":[{"title":"Paperback","offer_id":47606489612439,"sku":"9781432740559","price":2399.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781432740559.webp?v=1775040599","url":"https:\/\/atlanticbooks.com\/products\/self-defense-basics-practical-defensive-and-offensive-techniques-9781432740559","provider":"Atlantic Books","version":"1.0","type":"link"}