{"product_id":"self-hypnosis-how-to-be-the-manager-of-your-life-9789935908766","title":"Self-Hypnosis: How To Be the Manager of Your Life","description":"\u003cp\u003e • Author(s): Ingibjörg Bernhöft\u003cbr\u003e • Publisher: Ingibjorg Bernhoft\u003cbr\u003e • Publisher Imprint: Ingibjorg Bernhoft\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book tell you what hypnosis is and what self-hypnosis is. How can we use these methods to improve our lives? This book is about self-hypnosis and how you can use it to change and fix what you want to change and fix in your life and behavior. There are 9 different self-hypnosis scripts in this book and it teaches you how to record your own self-hypnosis on your phone and listen when it suits you. Self-hypnosis requires repetition to achieve optimal result. Self-hypnosis consist in calming the body and mind or sharpening the attention That way, you get your mind to work with you. In self-hypnosis, imagination plays a big role. Visualizing what you want to achieve or get. This way, we can change our thoughts toward various things\u003c\/p\u003e","brand":"Ingibjorg Bernhoft","offers":[{"title":"Paperback","offer_id":45570837020823,"sku":"9789935908766","price":1138.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9789935908766.webp?v=1768605244","url":"https:\/\/atlanticbooks.com\/products\/self-hypnosis-how-to-be-the-manager-of-your-life-9789935908766","provider":"Atlantic Books","version":"1.0","type":"link"}