{"product_id":"self-love-workbook-for-women-release-self-doubt-build-self-compassion-and-embrace-who-you-are-9781647397296-b","title":"Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are","description":"\u003cp\u003e • Author(s): Megan, MSW Lcsw Logan\u003cbr\u003e • Publisher: MixBZ\u003cbr\u003e • Publisher Imprint: MixBZ\u003cbr\u003e • Subject: General Books\u003cbr\u003e • BISAC: Personal Growth - Self-Esteem\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart the new year feeling amazing with this bestselling workbook. And then keep your journey going with the official companion, the \u003cem\u003eSelf-Love Journal for Women\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEmbrace who you are with this guided self-love book for women of any age and any background. This year, you'll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in activities that help you build your self-esteem and improve your relationships. This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProven techniques\u003c\/strong\u003e--Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, gratitude, and positive psychology.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInspiring activities\u003c\/strong\u003e--This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEmpowering affirmations\u003c\/strong\u003e--Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout the book.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNew year, new you\u003c\/strong\u003e--This book makes an amazing gift for yourself--or any woman in your life who deserves to put herself first and explore how awesome she is!\u003c\/p\u003e\u003cp\u003eMeet your new year's resolutions and create a life filled with purpose and pleasure!\u003c\/p\u003e","brand":"Rockridge Press","offers":[{"title":"Paperback","offer_id":45028460363927,"sku":"9781647397296","price":1013.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781647397296.webp?v=1767896201","url":"https:\/\/atlanticbooks.com\/products\/self-love-workbook-for-women-release-self-doubt-build-self-compassion-and-embrace-who-you-are-9781647397296-b","provider":"Atlantic Books","version":"1.0","type":"link"}