{"product_id":"self-therapy-9780984392773","title":"Self-Therapy","description":"\u003cp\u003e • Author(s): Jay Earley\u003cbr\u003e • Publisher: Pattern System Books\u003cbr\u003e • Publisher Imprint: Pattern System Books\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003eUnderstand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own. Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method. This is the 2nd Edition of this book.\u003c\/p\u003e","brand":"Pattern System Books","offers":[{"title":"Paperback","offer_id":47599576809623,"sku":"9780984392773","price":2376.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780984392773.webp?v=1775004994","url":"https:\/\/atlanticbooks.com\/products\/self-therapy-9780984392773","provider":"Atlantic Books","version":"1.0","type":"link"}