{"product_id":"selfness-simple-self-care-secrets-for-those-who-care-for-others-9780990847687","title":"Selfness: Simple Self-Care Secrets for Those Who Care for Others!","description":"\u003cp\u003e • Author(s): Carol L. Rickard\u003cbr\u003e • Publisher: Well Youniversity Publications\u003cbr\u003e • Publisher Imprint: Well Youniversity Publications\u003cbr\u003e • BISAC: Work-Related Health\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThere's one amazing quality which 93% of caregivers possess: Selflessness! I am pretty sure this describes you! Whether you're a parent, a friend, or a family member - you are always there for that other person. Unfortunately, there's something most caregivers like yourself don't realize until it's too late: while you've been taking such good care of others, you have neglected to take care of yourself!There is a way to do BOTH and Carol will show you how! She introduces you to her concept of SELFNESS - which redefines what self-care is! She also shares her 'insider secrets' which were once only available in a hospital setting. Along with simple and practical strategies, Carol will change the way you look at self-care! Most importantly, she will help you put these strategies in to practice!\u003c\/p\u003e","brand":"Well Youniversity Publications","offers":[{"title":"Paperback","offer_id":45511312638103,"sku":"9780990847687","price":1291.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780990847687.webp?v=1767109690","url":"https:\/\/atlanticbooks.com\/products\/selfness-simple-self-care-secrets-for-those-who-care-for-others-9780990847687","provider":"Atlantic Books","version":"1.0","type":"link"}