{"product_id":"setting-boundaries-to-repel-bullies-and-dissolve-codependence-9780692235393","title":"Setting Boundaries: ... to repel bullies and dissolve codependence","description":"\u003cp\u003e • Author(s): Ann Ford\u003cbr\u003e • Publisher: Red Dragon Press\u003cbr\u003e • Publisher Imprint: Red Dragon Press\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost members of Adult Children of Alcoholics and other dysfunctional families grew up lacking secure boundaries. Less than 25% of the U.S. population grows up in a \"safe\" environment, since the U.S. has high levels of violence to adults and to children. This book helps you recover and build self-validation, restore some boundaries, and deal with codelendence issues: -Boundaries to protect yourself -Tell-tale clues that one may not have strong boundaries, and that you can be \"intimidated\" -Does your body language say \"i'm easy\", or overly tolerant? -How to recover and build self validation -Every single day increase your self validation -Bullying and what drives bullies -When bullies and helplessness force codependence -When emotional drives turn to cruelty -Codependence styles - codependence is a \"soft\" addiction -Look at some common types of codependence -Quiz - your boundaries -Childhood trauma types can lead to having no boundaries -Quiz - ways to be codependent -Learning levels of trust, to not be a victim -Hand-out on forgiveness -Things to say to forgive yourself\u003c\/p\u003e","brand":"Red Dragon Press","offers":[{"title":"Paperback","offer_id":45511621542039,"sku":"9780692235393","price":693.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780692235393.webp?v=1767172055","url":"https:\/\/atlanticbooks.com\/products\/setting-boundaries-to-repel-bullies-and-dissolve-codependence-9780692235393","provider":"Atlantic Books","version":"1.0","type":"link"}