{"product_id":"shastra-wisdom-beyond-breath-9781069818911","title":"Shastra Wisdom - Beyond Breath","description":"\u003cp\u003e • Author(s): Hemal Subhashchandra Shah\u003cbr\u003e • Publisher: Shastra Wisdom Publications\u003cbr\u003e • Publisher Imprint: Shastra Wisdom Publications\u003cbr\u003e • BISAC: Yoga\u003c\/p\u003e\u003cp\u003eBeyond Breath: Yoga as a Path of Inner Transformation\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn today's world, Yoga is often presented as a system of physical exercise, stress reduction, or personal wellness. While these dimensions hold value, they represent only a small fragment of a much deeper tradition. The ancient yogic sciences were never intended merely to improve flexibility or calm the mind temporarily. They emerged as profound methods for understanding consciousness, transcending suffering, and realizing the deeper nature of human existence.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBeyond Breath\u003c\/em\u003e invites readers to rediscover Yoga in its fuller and more authentic context.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing from the wisdom of the Yoga Sutras, Vedanta, the Bhagavad Gita, Tantra, meditation traditions, and classical yogic philosophy, this book explores Yoga not simply as something one practices, but as a disciplined path of inner transformation. It moves beyond posture-centered interpretations and examines the philosophical, psychological, energetic, ethical, and spiritual foundations that have shaped yogic traditions for centuries.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe book guides readers through essential dimensions of Yoga, including: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe origins and philosophical foundations of Yoga\u003c\/li\u003e\n\u003cli\u003eThe Eight Limbs of Yoga and the inner structure of practice\u003c\/li\u003e\n\u003cli\u003eThe nature of mind, ego, suffering, and the five kleshas\u003c\/li\u003e\n\u003cli\u003ePranayama, meditation, concentration, and states of consciousness\u003c\/li\u003e\n\u003cli\u003eKundalini, chakras, nadis, and subtle body traditions\u003c\/li\u003e\n\u003cli\u003eYoga Nidra, Trataka, mantra, mudras, bandhas, and kriyas\u003c\/li\u003e\n\u003cli\u003eAyurveda and the relationship between body, mind, and energetic balance\u003c\/li\u003e\n\u003cli\u003eThe role of discipline, devotion, self-inquiry, and grace\u003c\/li\u003e\n\u003cli\u003eThe integration of Yoga into family life, work, relationships, and modern society\u003c\/li\u003e\n\u003cli\u003eLiberation, self-realization, and the deeper purpose of spiritual practice\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRather than offering quick fixes or commercialized spirituality, \u003cem\u003eBeyond Breath\u003c\/em\u003e encourages thoughtful reflection, self-observation, and sincere practice. It approaches Yoga as both a practical discipline and a contemplative science capable of transforming how we relate to ourselves, others, and the world around us.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten in a style that is both philosophical and accessible, this book is intended for beginners seeking deeper understanding as well as long-time practitioners wishing to reconnect with the deeper roots of Yoga. It does not ask the reader to adopt a belief system blindly, but instead invites inquiry, contemplation, and direct inner exploration.\u003c\/p\u003e\u003cp\u003eAt its heart, \u003cem\u003eBeyond Breath\u003c\/em\u003e is a reminder that the true journey of Yoga begins where technique ends: in the gradual awakening of awareness itself.\u003c\/p\u003e","brand":"Shastra Wisdom Publications","offers":[{"title":"Hardcover","offer_id":47892510933143,"sku":"9781069818911","price":6550.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781069818911.webp?v=1781187293","url":"https:\/\/atlanticbooks.com\/products\/shastra-wisdom-beyond-breath-9781069818911","provider":"Atlantic Books","version":"1.0","type":"link"}