{"product_id":"signal-jamming-detox-your-brain-from-info-overload-9798349583520","title":"Signal Jamming: Detox Your Brain from Info Overload","description":"\u003cp\u003e • Author(s): Matthew Petchinsky\u003cbr\u003e • Publisher: Matthew Edward Petchinsky\u003cbr\u003e • Publisher Imprint: Matthew Edward Petchinsky\u003cbr\u003e • BISAC: Personal Growth - Success\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn a world drowning in algorithms, alerts, and endless noise, your brain is under siege. \u003cem\u003eSignal Jamming: Detox Your Brain from Info Overload\u003c\/em\u003e is your guide to breaking free from overstimulation and reclaiming mental clarity.\u003c\/p\u003e\u003cp\u003eEvery day, thousands of micro-decisions drain your willpower. Social media feeds, fake news, and constant notifications fracture your focus and hijack your attention. The result? Overwhelm, distraction, and fatigue that leave you struggling to think deeply, act decisively, and feel truly present.\u003c\/p\u003e\u003cp\u003eThis book is a \u003cstrong\u003ecognitive defense manual\u003c\/strong\u003e that teaches you how to jam the noise and hunt for the signals that actually matter. You'll learn how to build attention hierarchies, create rituals that protect your focus, and design a 21-day cognitive fast to reset your relationship with information. With practical strategies for silence, rest, and recovery, you'll discover how to stop being a passive consumer and become a deliberate signal hunter in a speed-addicted world.\u003c\/p\u003e\u003cp\u003eIf you've ever felt like your brain is running on too many open tabs, this book will show you how to close them, reclaim your bandwidth, and live with clarity again.\u003c\/p\u003e","brand":"Matthew Edward Petchinsky","offers":[{"title":"Paperback","offer_id":47779160490135,"sku":"9798349583520","price":832.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798349583520.webp?v=1778033898","url":"https:\/\/atlanticbooks.com\/products\/signal-jamming-detox-your-brain-from-info-overload-9798349583520","provider":"Atlantic Books","version":"1.0","type":"link"}