{"product_id":"simple-happy-kitchen-an-illustrated-guide-for-your-plant-based-life-9789659001002","title":"Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life","description":"\u003cp\u003e • Author(s): Miki Mottes | Miki Mottes\u003cbr\u003e • Publisher: Simple Happy Kitchen\u003cbr\u003e • Publisher Imprint: Simple Happy Kitchen\u003cbr\u003e • BISAC: Vegan\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSimple Happy Kitchen is the first fully illustrated guide for a plant-based vegan lifestyle. It is designed to help readers and families learn about plant-based nutrition through clear, humorous and engaging visuals. The book walks the reader through simple steps for living a healthy, nutrient-rich and compassionate life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInstead of charts, warnings and dense text, this guide breaks down complex nutrition concepts into a friendly visual language anyone can understand. It presents positive, practical information that supports families who want to adopt healthier habits or explore plant-based eating.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside the book readers will find explanations about the benefits of plant-based nutrition, understanding nutrition labels, building balanced meals, planning a healthy shopping list, guides to spices, oils, leafy greens, legumes and grains, soaking and sprouting, alternatives and plant-based milks, cooking and storage tips, and simple ways to increase nutrient absorption.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe book also covers making food fun for children, vegan living with kids, cruelty-free shopping, fun facts about animals, practical checklists, easy meal ideas and more.\u003c\/p\u003e\u003cp\u003eThe content was developed together with a clinical dietitian to ensure the information is both enjoyable and evidence-based.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Simple Happy Kitchen","offers":[{"title":"Hardcover","offer_id":47573732458647,"sku":"9789659001002","price":2088.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9789659001002.webp?v=1774893626","url":"https:\/\/atlanticbooks.com\/products\/simple-happy-kitchen-an-illustrated-guide-for-your-plant-based-life-9789659001002","provider":"Atlantic Books","version":"1.0","type":"link"}