{"product_id":"skull-tattoo-adult-coloring-book-stress-relieving-designs-beautiful-sugar-skulls-easy-patterns-for-relaxation-9781095784549","title":"Skull Tattoo Adult Coloring Book: Stress Relieving Designs Beautiful Sugar Skulls Easy Patterns for Relaxation","description":"\u003cp\u003e • Author(s): Karin Offender\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Painting\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSkull tattooadults coloring book contains 50 single sided coloring pages.\u003c\/b\u003e This Book is the ideal way to de-stress and relax for anyone looking to release tension and build up stress in a fun and therapeutic way.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eProduct Details: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePremium glossy cover finish design\u003c\/li\u003e\n\u003cli\u003ePrinted single sided on bright white paper\u003c\/li\u003e\n\u003cli\u003ePerfect for all coloring mediums\u003c\/li\u003e\n\u003cli\u003eHigh quality 60# paper stock\u003c\/li\u003e\n\u003cli\u003eLarge format 8.5\" x 11.0\" pages\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThe benefits of coloring for this book: \u003c\/b\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eYour brain experiences relief by entering a meditative state: \u003c\/b\u003e Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStress and anxiety levels have the potential to be lowered: \u003c\/b\u003e It can make you more alert and help you perform better in certain situations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNegative thoughts are expelled as you take in positivity: \u003c\/b\u003e Coloring being referred to as a form of therapy, there are others who welcome the growing trend.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFocusing on the present helps you achieve mindfulness: \u003c\/b\u003e Easy Ways You Can Fit Mindfulness into Your Busy Life\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUnplugging from technology promotes creation over consumption: \u003c\/b\u003e Mindfulness and Being Present in the Moment\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eColoring can be done by anyone, not just artists or creative types: \u003c\/b\u003e Coloring has been shown to have stress-reducing benefits. The reason? Coloring is said to calm the amygdala, the part of the brain related to the fear\/stress response while stimulating the parts of the brain responsible for creativity and logic.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIt's a hobby that can be taken with you wherever you go: \u003c\/b\u003e Group coloring time is becoming an increasingly popular activity in many places as clubs and social groups pop up to facilitate it.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cb\u003eIt is, however, a fun and relaxing activity and an inexpensive way to relax, \u003c\/b\u003e de-stress and spend some time with friends or your kids. Since it may help sleep, focus, and creativity, I figured a book was worth a try!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45511565312151,"sku":"9781095784549","price":670.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781095784549.webp?v=1767926042","url":"https:\/\/atlanticbooks.com\/products\/skull-tattoo-adult-coloring-book-stress-relieving-designs-beautiful-sugar-skulls-easy-patterns-for-relaxation-9781095784549","provider":"Atlantic Books","version":"1.0","type":"link"}