{"product_id":"sleep-a-30-day-tapping-intensive-to-fall-asleep-faster-and-wake-energised-without-meds-sleep-apps-or-endless-overthinking-a-proven-30-day-eft-tapp-9798269649795","title":"Sleep: A 30-Day Tapping Intensive to Fall Asleep Faster and Wake Energised Without Meds, Sleep Apps, or Endless Overthinking: A proven 30-day EFT tapp","description":"\u003cp\u003e • Author(s): Rebecca J. Page\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Healing - Energy (Qigong, Reiki, Polarity)\u003c\/p\u003e\u003cp\u003eCan't switch your mind off at night? Tried every supplement, app, and hack - and still wake up exhausted? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou don't need another sleep tracker.\u003cbr\u003eYou need your nervous system to finally stop fighting you. \u003cp\u003e\u003c\/p\u003eSLEEP: A 30-Day Tapping Intensive is a powerful, results-driven program that retrains your body to relax, release anxiety, and remember how to rest. Using EFT tapping (Emotional Freedom Technique), you'll\u003cb\u003e calm your overactive stress response and rebuild your natural ability to fall asleep fast and stay asleep all night.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eUnlike most \"sleep tips,\" this isn't theory. \u003ci\u003eIt's nervous-system reprogramming\u003c\/i\u003e - a twice-daily practice designed to create real, measurable change in just 30 days. \u003cp\u003e\u003c\/p\u003eEach morning, you'll tap to clear mental tension, lower cortisol, and prepare your body for a calmer day. \u003cp\u003e\u003c\/p\u003eEach night, you'll tap to unwind your mind, let go of overthinking, and drop into deep, restorative rest. \u003cp\u003e\u003c\/p\u003e✅ \u003cb\u003eFall asleep faster\u003c\/b\u003e-without meds, supplements, or endless scrolling\u003cbr\u003e✅ Sleep deeper-as anxiety and racing thoughts finally switch off\u003cbr\u003e✅ Wake energised and clear-because your body knows how to rest again\u003cbr\u003e✅ Retrain your nervous system for safety, calm, and consistency\u003cbr\u003e✅\u003cb\u003e Get results fast\u003c\/b\u003e (it's an intensive for a reason) \u003cp\u003e\u003c\/p\u003eThis program blends modern psychology, somatic healing, and practical energy work. It's perfect for anyone who is: \u003cbr\u003e- Tired of sleepless nights and groggy mornings\u003cbr\u003e- Tried everything else without lasting results\u003cbr\u003e- Ready to go all-in on resetting their system, not just \"relaxing\" \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTwo taps a day. Thirty days. Permanent change.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you've been chasing rest, this is where it finally catches you. \u003cp\u003e\u003c\/p\u003eFall asleep faster. Sleep deeper. Wake up energised. Every single day. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eJoin thousands already using tapping to rewire their sleep - and reclaim their calm.\u003c\/i\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46332048605335,"sku":"9798269649795","price":1245.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798269649795.webp?v=1768725052","url":"https:\/\/atlanticbooks.com\/products\/sleep-a-30-day-tapping-intensive-to-fall-asleep-faster-and-wake-energised-without-meds-sleep-apps-or-endless-overthinking-a-proven-30-day-eft-tapp-9798269649795","provider":"Atlantic Books","version":"1.0","type":"link"}