{"product_id":"sleep-a-restful-mind-journal-self-care-gifts-mindfulness-notebook-9781647225018","title":"Sleep: A Restful Mind Journal: (Self Care Gifts, Mindfulness Notebook)","description":"\u003cp\u003e • Author(s): Insights\u003cbr\u003e • Publisher: Insights\u003cbr\u003e • Publisher Imprint: Insights\u003cbr\u003e • BISAC: Mindfulness \u0026amp; Meditation\u003c\/p\u003e\u003cp\u003e\u003cb\u003eClear your mind of the stresses of the day in this beautiful blank journal to relax, unwind, and get a good night's sleep.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA companion to the popular \u003ci\u003eSleep: A Day and Night Reflection Journal\u003c\/i\u003e, this blank journal is an open space to record and release thoughts, stresses, and reflections from the day. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eMINDFULNESS PRACTICE: \u003c\/b\u003e Build more mindful habits by journaling the day's worries, stresses, and thoughts before bed. Go to bed calmer, more relaxed, and have a better night's sleep. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIDEAL SIZE: \u003c\/b\u003e This 5 x 7.5-inch journal is the perfect size, big enough to capture all of your thoughts, and small enough to fit easily on a nightstand or tuck into a bag for travel. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBUILD YOUR GUIDED JOURNAL COLLECTION: \u003c\/b\u003eThis companion journal is part of Insight Editions' successful line of guided journals, including journals on Gratitude, Mindfulness, Meditation, Self-Care, Recharging, Connection, and more.","brand":"Insights","offers":[{"title":"Paperback","offer_id":45354601185431,"sku":"9781647225018","price":828.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781647225018.webp?v=1769290677","url":"https:\/\/atlanticbooks.com\/products\/sleep-a-restful-mind-journal-self-care-gifts-mindfulness-notebook-9781647225018","provider":"Atlantic Books","version":"1.0","type":"link"}