{"product_id":"sleep-is-not-laziness-it-is-a-hormonal-therapy-9798272529923","title":"Sleep Is Not Laziness: It Is a Hormonal Therapy","description":"\u003cp\u003e • Author(s): Caroline E. Max\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSleep is not a weakness - it's wisdom.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn a world obsessed with productivity and perfection, \u003ci\u003eSLEEP IS NOT LAZINESS: IT IS A HORMONAL THERAPY\u003c\/i\u003e redefines the way we see rest.\u003cbr\u003eCaroline E. Max reveals the powerful connection between \u003cb\u003esleep, hormones, and healing\u003c\/b\u003e, showing how quality rest is nature's most effective therapy.\u003c\/p\u003e\u003cp\u003eInside this transformative book, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe science of hormones that regulate sleep, stress, and mood.\u003c\/li\u003e\n\u003cli\u003eHow lack of rest affects emotional stability, immunity, and weight balance.\u003c\/li\u003e\n\u003cli\u003eSpiritual insights that connect inner peace with healthy sleep cycles.\u003c\/li\u003e\n\u003cli\u003eSimple, actionable habits to restore natural sleep rhythms and energy.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThrough a blend of science, mindfulness, and faith, Caroline E. Max invites readers to \u003cb\u003ehonor sleep as a sacred form of self-care and renewal\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eIf you've ever felt guilty for resting, this book will remind you: \u003c\/p\u003e\u003cp\u003e\u003cb\u003eRest is not indulgence - it's restoration.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":46862705721495,"sku":"9798272529923","price":873.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798272529923.webp?v=1769967264","url":"https:\/\/atlanticbooks.com\/products\/sleep-is-not-laziness-it-is-a-hormonal-therapy-9798272529923","provider":"Atlantic Books","version":"1.0","type":"link"}