{"product_id":"sleep-physical-and-mental-health-9798224976744","title":"Sleep Physical and Mental Health","description":"\u003cp\u003e • Author(s): E. K. Amedzo Culpepper\u003cbr\u003e • Publisher: E K. Amedzo Culpepper\u003cbr\u003e • Publisher Imprint: E K. Amedzo Culpepper\u003cbr\u003e • BISAC: Mindfulness \u0026amp; Meditation\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Delve into the intricate relationship between sleep, physical well-being, and mental health in 'Sleep: Physical and Mental Health' by E.K. Amed Culpepper. This insightful book explores the profound impact of quality sleep on our overall health, providing a comprehensive examination of the latest scientific research and practical strategies for achieving optimal sleep hygiene. Culpepper, an esteemed authority in the field, combines expertise with accessible writing, making this a must-read for anyone seeking a deeper understanding of the vital connection between sleep and our physical and mental well-being.\"\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46380298436759,"sku":"9798224976744","price":1510.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798224976744.webp?v=1768769325","url":"https:\/\/atlanticbooks.com\/products\/sleep-physical-and-mental-health-9798224976744","provider":"Atlantic Books","version":"1.0","type":"link"}