{"product_id":"slim-and-fit-in-21-days-three-week-diet-and-exercise-plan-feel-healthier-and-look-fabulous-easy-to-follow-with-delicious-recipes-9780754834380","title":"Slim and Fit in 21 Days: Three-Week Diet and Exercise Plan; Feel Healthier and Look Fabulous; Easy-To-Follow with Delicious Recipes","description":"\u003cp\u003e • Author(s): Lucy Doncaster\u003cbr\u003e • Publisher: Lorenz Books\u003cbr\u003e • Publisher Imprint: Lorenz Books\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Weight Control\u003c\/p\u003e\u003cp\u003eBased on the principle that in order to lose weight you have to reduce your calorie intake and increase your \u003cbr\u003eactivity levels, this practical guide outlines a healthy three-week weight-loss scheme that will leave you \u003cbr\u003elooking and feeling fabulous. There is a range of delicious low-fat recipes - from breakfasts and snacks to light lunches, main meals and even some sweet treats - easy-to-follow aerobic and toning exercises, and expert beauty tips that will help you maximize your assets. With detailed planners, at-a-glance calorie counts and accessible routines, this book will enable you to transform yourself into someone slimmer, healthier, and more energized.\u003c\/p\u003e","brand":"Lorenz Books","offers":[{"title":"Hardcover","offer_id":45045259436183,"sku":"9780754834380","price":950.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780754834380.webp?v=1769216265","url":"https:\/\/atlanticbooks.com\/products\/slim-and-fit-in-21-days-three-week-diet-and-exercise-plan-feel-healthier-and-look-fabulous-easy-to-follow-with-delicious-recipes-9780754834380","provider":"Atlantic Books","version":"1.0","type":"link"}