{"product_id":"snacking-habits-for-healthy-living-9781620456132","title":"Snacking Habits for Healthy Living","description":"\u003cp\u003e • Author(s): The American Dietetic Association\u003cbr\u003e • Publisher: Wiley\u003cbr\u003e • Publisher Imprint: Wiley\u003cbr\u003e • BISAC: Healthy Living\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMake snacking a part of a balanced diet with advice from America s nutrition experts Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at work, at home, and on the go. It also includes nutrition information for a variety of snack foods, all to help you select snacks, develop shopping lists, and create healthy snack food stashes at home, work, or anywhere.\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Hardcover","offer_id":45133321273495,"sku":"9781620456132","price":1694.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781620456132.webp?v=1767282240","url":"https:\/\/atlanticbooks.com\/products\/snacking-habits-for-healthy-living-9781620456132","provider":"Atlantic Books","version":"1.0","type":"link"}