{"product_id":"sshhh-calm-your-anxiety-a-step-by-step-guide-to-facing-lifes-challenges-learn-to-handle-situations-and-accept-yourself-9781802859270","title":"Sshhh...Calm your Anxiety...: A Step-By-Step Guide to Facing Life's Challenges, Learn to handle situations and Accept Yourself.","description":"\u003cp\u003e • Author(s): Kelly Lewis\u003cbr\u003e • Publisher: Enza Ferrante\u003cbr\u003e • Publisher Imprint: Enza Ferrante\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you want to put an end to your anxiety but don't know where to start? If yes, then keep reading!\u003c\/p\u003e\u003cp\u003eAnxiety is a feeling indistinguishable from fear that can be experienced in a range of settings and can occur \u003c\/p\u003e\u003cp\u003ewith or without the presence of a clear object. Anxiety disorders are a public health concern, and their economic cost to society is substantial.\u003c\/p\u003e\u003cp\u003eThis book contains the following topics: \u003c\/p\u003e\u003cp\u003eFace Any Anxious Situation You've Been Avoiding\u003c\/p\u003e\u003cp\u003eLearn Mindfulness Skills To Cope With Depression-Related Challenges\u003c\/p\u003e\u003cp\u003eDiscover Words Of Encouragement As You Build The Confidence\u003c\/p\u003e\u003cp\u003eSelf-Acceptance\u003c\/p\u003e\u003cp\u003eClarity You Need To Break Free Of Depression-Related Thought Patterns\u003c\/p\u003e\u003cp\u003eAnd so much more!\u003c\/p\u003e\u003cp\u003ePeople suffering from anxiety are more likely to experience difficulties in their social and work life than\u003c\/p\u003e\u003cp\u003e those who do not suffer from these disorders, and it is believed that there is a significant overlap between them. \u003c\/p\u003e\u003cp\u003eThe biggest problem for the person affected by an anxiety disorder is to learn how to control their feelings or emotions.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Enza Ferrante","offers":[{"title":"Paperback","offer_id":45413134958743,"sku":"9781802859270","price":1816.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781802859270.webp?v=1767919073","url":"https:\/\/atlanticbooks.com\/products\/sshhh-calm-your-anxiety-a-step-by-step-guide-to-facing-lifes-challenges-learn-to-handle-situations-and-accept-yourself-9781802859270","provider":"Atlantic Books","version":"1.0","type":"link"}