{"product_id":"starrpower-restorative-pilates-for-cancer-survivors-taking-back-your-physical-power-one-muscle-at-a-time-9781439269459","title":"StarrPower Restorative Pilates for Cancer Survivors: Taking Back Your Physical Power One Muscle At A Time!","description":"\u003cp\u003e • Author(s): Carolyn Hill\u003cbr\u003e • Publisher: Booksurge Publishing\u003cbr\u003e • Publisher Imprint: Booksurge Publishing\u003cbr\u003e • BISAC: Diseases - Cancer\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe restorative movement program has been designed to provide a comprehensive and progressive therapeutic recovery program, for every participant. This book is divided into four diverse sections: Adaptive\/Beginner, Intermediate, Challenge and - a special Lymphedema Segment: StarrPower Restorative Pilates for Cancer Survivors benefits: *Helps to dissipate scar tissue through gentle stretching *Restores and maintain range of motion, .Increases strength and flexibility to involved areas of the body. *Elevates endorphin levels: relieve tension, depression, weakness, and fatigue. *Restores upright posture after surgery .Relieves stiffness in neck, back, chest (tightness etc .Improves sleep patterns Improves energy levels *Relaxes the body and calms the mind .*Improves appearance and confidence Participants are encouraged to use each segment for at least 10 consecutive weeks, before advancing to the next level.\u003c\/p\u003e","brand":"Booksurge Publishing","offers":[{"title":"Paperback","offer_id":45506886860951,"sku":"9781439269459","price":2241.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781439269459.webp?v=1767458022","url":"https:\/\/atlanticbooks.com\/products\/starrpower-restorative-pilates-for-cancer-survivors-taking-back-your-physical-power-one-muscle-at-a-time-9781439269459","provider":"Atlantic Books","version":"1.0","type":"link"}