{"product_id":"start-with-one-thing-the-dads-no-bs-approach-to-fat-loss-and-fitness-9781781333907","title":"Start with One Thing: The Dad's No Bs Approach to Fat Loss and Fitness","description":"\u003cp\u003e • Author(s): Dan Fallon\u003cbr\u003e • Publisher: Rethink Press\u003cbr\u003e • Publisher Imprint: Rethink Press\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDITCH THE DAD BOD AND BECOME A DAD GOD! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eFrom sex to sleep, from fitness to wellness, from mood to food, this book gives real-life solutions to real problems faced by busy dads.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eRead \u003ci\u003e\u003cb\u003eStart With One Thing\u003c\/b\u003e\u003c\/i\u003e and follow Dan's advice to: \u003cul\u003e \u003cli\u003eBuild momentum and \u003cb\u003eunstoppable motivation\u003c\/b\u003e by starting the right way \u003c\/li\u003e \u003cli\u003eImprove your mood and make \u003cb\u003ebetter food choices\u003c\/b\u003e by moving more \u003c\/li\u003e \u003cli\u003e \u003cb\u003eBurn calories\u003c\/b\u003e by simply doing more of the things you're doing anyway \u003c\/li\u003e \u003cli\u003eSolve the \u003cb\u003emental and physical wellbeing\u003c\/b\u003e puzzle by getting to grips with sex and sleep \u003c\/li\u003e \u003cli\u003eEat the foods you enjoy without dieting and \u003cb\u003estill burn fat\u003c\/b\u003e \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eThe power of fitness is not just about fat loss. It's about the impact it has on your entire life. \u003cb\u003eRead this book and change your life.\u003c\/b\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46457269911703,"sku":"9781781333907","price":1495.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781781333907.webp?v=1769181067","url":"https:\/\/atlanticbooks.com\/products\/start-with-one-thing-the-dads-no-bs-approach-to-fat-loss-and-fitness-9781781333907","provider":"Atlantic Books","version":"1.0","type":"link"}