{"product_id":"staying-sane-in-a-polarized-world-a-psychologists-guide-to-managing-political-anxiety-9798218741877","title":"Staying Sane in a Polarized World: A Psychologist's Guide to Managing Political Anxiety","description":"\u003cp\u003e • Author(s): Angelica Soto\u003cbr\u003e • Publisher: Angelica Family Wellness\u003cbr\u003e • Publisher Imprint: Angelica Family Wellness\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003ci\u003eStaying Sane in a Polarized World\u003c\/i\u003e is a psychologically grounded, emotionally resonant guide for readers grappling with the mental and emotional toll of political division. Written by clinical psychologist Dr. Angelica Soto, the book combines trauma-informed care, neuroscience, and accessible strategies to help readers stay emotionally grounded while remaining socially and politically engaged. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith increasing polarization, ongoing global crises, and a constant stream of distressing news, many people feel anxious, hopeless, or emotionally raw. This book offers not only validation-but also a pathway forward. \u003ci\u003eStaying Sane in a Polarized World\u003c\/i\u003e invites readers to live in alignment with their values, protect their mental health, and participate in civic life with clarity and compassion.","brand":"Angelica Family Wellness","offers":[{"title":"Paperback","offer_id":47594792616087,"sku":"9798218741877","price":1567.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798218741877.webp?v=1774987184","url":"https:\/\/atlanticbooks.com\/products\/staying-sane-in-a-polarized-world-a-psychologists-guide-to-managing-political-anxiety-9798218741877","provider":"Atlantic Books","version":"1.0","type":"link"}