{"product_id":"stepping-up-to-your-reality-a-year-of-psychological-shifts-for-a-more-intentional-life-9781067650407","title":"Stepping Up To Your Reality: A Year of Psychological Shifts for a More Intentional Life.","description":"\u003cp\u003e • Author(s): Beverley Bourne Msc\u003cbr\u003e • Publisher: Beverley Bourne Msc\u003cbr\u003e • Publisher Imprint: Beverley Bourne Msc\u003cbr\u003e • BISAC: Emotions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eStepping Up to Your Reality\u003c\/em\u003e is a powerful and reflective guide to emotional resilience, self awareness, and personal transformation.\u003c\/p\u003e\u003cp\u003eIn this inspiring collection of weekly reflections, Beverley Bourne invites readers to regulate their nervous system, shift limiting perspectives, and reconnect with their inner authority.\u003c\/p\u003e\u003cp\u003eThis is not a book about fixing yourself.\u003c\/p\u003e\u003cp\u003eIt is an invitation to understand yourself, and to live with greater clarity, calm, and intention.\u003c\/p\u003e\u003cp\u003eBlending psychology, neuroscience, mindfulness, and lived experience, the book explores how awareness, attention, and inner regulation quietly shape the reality we experience every day.\u003c\/p\u003e\u003cp\u003eBeverley Bourne is a psychology trained educator and founder of the Architects of Emotion Clinic, where she works with parents and teenagers to build emotional resilience in an increasingly demanding world.\u003c\/p\u003e\u003cp\u003eThrough practical insights and thoughtful reflections, \u003cem\u003eStepping Up to Your Reality\u003c\/em\u003e encourages readers to move through life with greater presence, emotional balance, and self trust.\u003c\/p\u003e","brand":"Beverley Bourne Msc","offers":[{"title":"Paperback","offer_id":47892859453591,"sku":"9781067650407","price":1152.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781067650407.webp?v=1781189477","url":"https:\/\/atlanticbooks.com\/products\/stepping-up-to-your-reality-a-year-of-psychological-shifts-for-a-more-intentional-life-9781067650407","provider":"Atlantic Books","version":"1.0","type":"link"}