{"product_id":"strong-and-lean-9-minute-daily-workouts-to-build-your-best-body-without-equipment-anywhere-anytime-in-no-time-9781250787194-b","title":"Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body Without Equipment--Anywhere, Anytime, in No Time","description":"\u003cp\u003e • Author(s): Mark Lauren\u003cbr\u003e • Publisher: MixIG\u003cbr\u003e • Publisher Imprint: MixIG\u003cbr\u003e • Subject: Health, Physical Fitness and Yoga\u003cbr\u003e • BISAC: Exercise - Stretching\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eStrong and Lean\u003c\/i\u003e--Mark Lauren's follow-up to his bestselling book--\u003ci\u003eYou Are Your Own Gym\u003c\/i\u003e--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. \u003ci\u003eStrong and Lean\u003c\/i\u003e features a philosophy backed by Lauren's intense personal experiences--ones that speak to every man and woman--along with his military experience. \u003cp\u003e\u003c\/p\u003eWith Mark Lauren's workout, you can now achieve your most muscular and lean body with an incredibly small sacrifice of time.","brand":"St. Martin's Essentials","offers":[{"title":"Paperback","offer_id":45029055430807,"sku":"9781250787194","price":1750.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781250787194.webp?v=1769203190","url":"https:\/\/atlanticbooks.com\/products\/strong-and-lean-9-minute-daily-workouts-to-build-your-best-body-without-equipment-anywhere-anytime-in-no-time-9781250787194-b","provider":"Atlantic Books","version":"1.0","type":"link"}