{"product_id":"supermom-unmasked-9798309630110","title":"Supermom Unmasked","description":"\u003cp\u003e • Author(s): Adunola J. Bello\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Psychopathology - Attention Deficit Disorder (ADD-ADHD)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSupermom Unmasked\u003c\/b\u003e is the ultimate guide for moms navigating life, parenting, and work with ADHD-without the guilt or pressure to be perfect.\u003c\/p\u003e\u003cp\u003eDo you constantly feel like you're running behind, overwhelmed by the mental load of motherhood, and comparing yourself to moms who seem to have it all together? You're not alone-and you don't need to keep struggling in silence.\u003c\/p\u003e\u003cp\u003eIn this compassionate, research-backed book, Adunola J. Bello empowers you to embrace your ADHD as a strength, not a weakness. Drawing from science, personal experience, and practical tools, she shows you how to let go of perfectionism, create routines that actually work, and find joy in small, everyday moments.\u003c\/p\u003eInside, you'll discover: \u003cul\u003e\n\u003cli\u003eADHD-friendly routines that are flexible and forgiving\u003c\/li\u003e\n\u003cli\u003eSimple strategies for managing time, household tasks, and emotional overload\u003c\/li\u003e\n\u003cli\u003eHow to reduce mom guilt and replace it with self-compassion\u003c\/li\u003e\n\u003cli\u003eEffective tips for balancing work, parenting, and self-care\u003c\/li\u003e\n\u003cli\u003eWays to celebrate your small wins and embrace imperfection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou don't need to be a perfect mom to be a great mom. You're already enough. \u003ci\u003eSupermom Unmasked\u003c\/i\u003e is your guide to thriving in motherhood with ADHD-on your terms.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45557082030231,"sku":"9798309630110","price":1309.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798309630110.webp?v=1768592878","url":"https:\/\/atlanticbooks.com\/products\/supermom-unmasked-9798309630110","provider":"Atlantic Books","version":"1.0","type":"link"}