{"product_id":"tai-chi-for-weight-loss-9798249036652","title":"Tai CHI for Weight Loss","description":"\u003cp\u003e • Author(s): Albert K. Ginn\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Triathlon\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNo more \"guessing\" what to do. Follow a daily, structured path designed to build consistency and see the scale move without the strain of a gym.\u003cbr\u003e\u003cstrong\u003e10-Minute Daily Rituals: \u003c\/strong\u003ePerfect for busy schedules or low-energy days. These short, high-impact routines fit seamlessly into your life-no equipment or expensive gear required.\u003cbr\u003eHealing Motion vs. High Impact: Swap joint-pounding workouts for flowing movements that boost circulation, activate \"sleeper\" muscles, and slim your waistline safely.\u003cbr\u003e\u003cstrong\u003eCurb Stress-Eating: \u003c\/strong\u003eMaster Tai Chi-inspired mindfulness habits that naturally lower cortisol and stop cravings before they start.\u003cbr\u003e\u003cstrong\u003eReclaim Your Confidence.\u003c\/strong\u003e\u003cbr\u003eWhether you want to improve your balance, protect your joints, or simply feel more comfortable in your own skin, this book provides the encouraging, \"can-do\" blueprint you've been looking for. It's time to move in a way that heals, strengthens, and lasts.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47569273192599,"sku":"9798249036652","price":1170.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798249036652.webp?v=1774874325","url":"https:\/\/atlanticbooks.com\/products\/tai-chi-for-weight-loss-9798249036652","provider":"Atlantic Books","version":"1.0","type":"link"}