{"product_id":"ten-steps-to-positive-living-9781529373455","title":"Ten Steps to Positive Living","description":"\u003cp\u003e • Author(s): Windy Dryden\u003cbr\u003e • Publisher: Sheldon Press\u003cbr\u003e • Publisher Imprint: Sheldon Press\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWritten in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness. \u003cp\u003e\u003c\/p\u003e","brand":"Sheldon Press","offers":[{"title":"Paperback","offer_id":45029534630039,"sku":"9781529373455","price":1284.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781529373455.webp?v=1769204072","url":"https:\/\/atlanticbooks.com\/products\/ten-steps-to-positive-living-9781529373455","provider":"Atlantic Books","version":"1.0","type":"link"}