{"product_id":"the-14-day-elimination-diet-plan-identify-food-allergies-and-sensitivities-the-no-stress-way-9781641526869","title":"The 14-Day Elimination Diet Plan: Identify Food Allergies and Sensitivities the No-Stress Way","description":"\u003cp\u003e • Author(s): Tara Rochford\u003cbr\u003e • Publisher: Rockridge Press\u003cbr\u003e • Publisher Imprint: Rockridge Press\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Allergy\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIdentify food sensitivities and allergies with this easy-to-follow elimination diet\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eTired of skipping out on delicious meals for fear of not feeling quite right? Those days are over. These types of diets are usually a challenge because of all the foods you have to cut out, but this 14-day elimination diet guide makes it easy.\u003c\/p\u003e \u003cp\u003eIn addition to the two-week meal plan, there is a step-by-step program for reintroducing possibly problematic foods and guidance on how to recognize food sensitivities. \u003ci\u003eThe 14-Day Elimination Diet Plan\u003c\/i\u003e is your starting point to a healthier life and happier eating.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe 14-Day Elimination Diet Plan\u003c\/i\u003e includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eFood allergies explained\u003c\/b\u003e--Learn about the most common food sensitivities, how they physically manifest, and what effects they can have on your health.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWhat to eat and when to eat it\u003c\/b\u003e--Enjoy detailed meal plans for the entire two-week elimination diet.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWelcome back familiar foods\u003c\/b\u003e--Learn how to carefully reintroduce foods back into your kitchen.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eDiscover the simplest way to cut problematic foods out of your diet and change your life for the better--with \u003ci\u003eThe 14-Day Elimination Diet Plan\u003c\/i\u003e.\u003c\/p\u003e","brand":"Rockridge Press","offers":[{"title":"Paperback","offer_id":45134060322967,"sku":"9781641526869","price":1156.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781641526869.webp?v=1767907639","url":"https:\/\/atlanticbooks.com\/products\/the-14-day-elimination-diet-plan-identify-food-allergies-and-sensitivities-the-no-stress-way-9781641526869","provider":"Atlantic Books","version":"1.0","type":"link"}