{"product_id":"the-15-minute-reset-habit-a-simple-daily-system-to-break-bad-patterns-rebuild-motivation-and-transform-your-life-in-just-minutes-a-day-9798196804090","title":"The 15-Minute Reset Habit: A Simple Daily System to Break Bad Patterns, Rebuild Motivation, and Transform Your Life in Just Minutes a Day","description":"\u003cp\u003e • Author(s): V. Rhea\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - Success\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFeeling overwhelmed, burned out, unmotivated, or stuck in the same cycle of starting over?\u003c\/p\u003e\u003cp\u003eThe 15-Minute Reset Habit is a practical guide for rebuilding your life one small reset at a time-without exhausting routines, unrealistic schedules, or relying on motivation alone.\u003c\/p\u003e\u003cp\u003eInstead of chasing perfection, this book teaches a simple system built around short, powerful 15-minute resets that help you regain control of your habits, mindset, productivity, home, finances, health, and daily routines.\u003c\/p\u003e\u003cp\u003eInside, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreak bad habits without extreme discipline\u003c\/li\u003e\n\u003cli\u003eReset your mind after stressful or chaotic days\u003c\/li\u003e\n\u003cli\u003eStop procrastination and rebuild momentum\u003c\/li\u003e\n\u003cli\u003eCreate realistic routines that actually stick\u003c\/li\u003e\n\u003cli\u003eUse micro-habits to improve focus and consistency\u003c\/li\u003e\n\u003cli\u003eDeclutter your home and reduce mental overwhelm\u003c\/li\u003e\n\u003cli\u003eReset your finances, digital life, and daily schedule\u003c\/li\u003e\n\u003cli\u003eRecover from burnout and restart after setbacks\u003c\/li\u003e\n\u003cli\u003eBuild lasting change through small daily actions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you feel mentally exhausted, constantly distracted, emotionally overwhelmed, or tired of restarting your goals, this book offers a realistic approach to personal growth designed for real life.\u003c\/p\u003e\u003cp\u003ePerfect for readers interested in habit building, self-discipline, productivity, mental clarity, organization, motivation, and sustainable self-improvement. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSmall resets. Real progress. Lasting change.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47892611235991,"sku":"9798196804090","price":1271.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798196804090.webp?v=1781187730","url":"https:\/\/atlanticbooks.com\/products\/the-15-minute-reset-habit-a-simple-daily-system-to-break-bad-patterns-rebuild-motivation-and-transform-your-life-in-just-minutes-a-day-9798196804090","provider":"Atlantic Books","version":"1.0","type":"link"}