{"product_id":"the-28-day-military-bodyweight-challenge-for-men-and-women-build-strength-burn-fat-boost-endurance-develop-elite-military-style-discipline-withou-9798197085795","title":"The 28-Day Military Bodyweight Challenge for Men and Women: Build Strength, Burn Fat, Boost Endurance \u0026 Develop Elite Military-Style Discipline Withou","description":"\u003cp\u003e • Author(s): Olivia Gold\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Exercise - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTransform your body, strengthen your mindset, and build real endurance with \u003ci\u003eThe 28-Day Military Bodyweight Challenge for Men and Women\u003c\/i\u003e. Designed for beginners and intermediate fitness enthusiasts alike, this practical military-inspired program helps you train using nothing but your bodyweight and determination.\u003c\/p\u003e\u003cp\u003eInside this guide, you'll discover powerful full-body workouts, fat-burning conditioning drills, core-strengthening exercises, recovery strategies, and a complete 28-day challenge plan built to improve strength, stamina, mobility, and discipline. Whether your goal is to lose weight, gain confidence, boost endurance, or create healthier habits, this book provides a structured and realistic path forward without needing a gym.\u003c\/p\u003e\u003cp\u003eWith step-by-step guidance, beginner-friendly modifications, and military-style motivation throughout, this challenge is designed to help you stay consistent, push past limitations, and become stronger both physically and mentally.\u003c\/p\u003e\u003cp\u003eYour transformation starts one workout at a time.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47891971408023,"sku":"9798197085795","price":1724.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798197085795.webp?v=1781185314","url":"https:\/\/atlanticbooks.com\/products\/the-28-day-military-bodyweight-challenge-for-men-and-women-build-strength-burn-fat-boost-endurance-develop-elite-military-style-discipline-withou-9798197085795","provider":"Atlantic Books","version":"1.0","type":"link"}