{"product_id":"the-6-keys-unlock-your-genetic-potential-for-ageless-strength-health-and-beauty-9780316448635","title":"The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty","description":"\u003cp\u003e • Author(s): Jillian Michaels\u003cbr\u003e • Publisher: Little, Brown Spark\u003cbr\u003e • Publisher Imprint: Little, Brown Spark\u003cbr\u003e • BISAC: Aging \u0026amp; Longevity\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author Jillian Michaels.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e With \u003ci\u003eMaster Your Metabolism\u003c\/i\u003e, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and health struggles. Now she's ahead of the curve again -- conquering the mayhem, myths, and misunderstandings associated with aging. After all, if you can decide your weight, why not your age? \u003cp\u003e\u003c\/p\u003e Scientists and doctors have identified six major age inciters: metabolism, damaged macromolecules, epigenetics, inflammation, stress adaptation, telomeres. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe 6 Keys\u003c\/i\u003e presents an ageless health, fitness, and beauty plan that addresses all six of them -- and gets them working for you instead of against you. \u003cp\u003e\u003c\/p\u003e Empowering and rigorously researched, \u003ci\u003eThe 6 Keys\u003c\/i\u003e outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.","brand":"Little, Brown Spark","offers":[{"title":"Paperback","offer_id":45031588266135,"sku":"9780316448635","price":1657.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780316448635.webp?v=1767896784","url":"https:\/\/atlanticbooks.com\/products\/the-6-keys-unlock-your-genetic-potential-for-ageless-strength-health-and-beauty-9780316448635","provider":"Atlantic Books","version":"1.0","type":"link"}