{"product_id":"the-7-minute-muscle-protocol-build-real-muscle-without-living-in-the-gym-9798277710241","title":"The 7-Minute Muscle Protocol: Build Real Muscle Without Living in the Gym ________________________________________","description":"\u003cp\u003e • Author(s): Subham Dutta\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Exercise - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost people think they don't have enough time.\u003c\/p\u003e\u003cp\u003eThat's not the real problem.\u003c\/p\u003e\u003cp\u003eThe real problem is that somewhere along the way, you were taught rules that were never meant for you. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe 7-Minute Muscle Protocol\u003c\/b\u003e wasn't written to motivate you. \u003cp\u003e\u003c\/p\u003eThis book calmly tightens one loose screw after another until the whole machine starts working. \u003cp\u003e\u003c\/p\u003eWhat you \u003ci\u003ewill\u003c\/i\u003e notice is that something feels different after a few days.\u003cp\u003eYour body starts responding faster than expected.\u003cbr\u003eYou start showing up without convincing yourself first.\u003cbr\u003eYou stop negotiating with time. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou'll notice it on your own.\u003cp\u003eAnd once you do, there's no going back.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47574876029079,"sku":"9798277710241","price":857.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798277710241.webp?v=1774896572","url":"https:\/\/atlanticbooks.com\/products\/the-7-minute-muscle-protocol-build-real-muscle-without-living-in-the-gym-9798277710241","provider":"Atlantic Books","version":"1.0","type":"link"}