{"product_id":"the-a-g-e-food-guide-a-quick-reference-to-foods-and-the-ages-they-contain-9780757004292","title":"The A.G.E. Food Guide: A Quick Reference to Foods and the Ages They Contain","description":"\u003cp\u003e • Author(s): Helen Vlassara | Sandra Woodruff\u003cbr\u003e • Publisher: Square One Publishers\u003cbr\u003e • Publisher Imprint: Square One Publishers\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003eAll foods contain AGEs--advanced glycation end products--which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body's aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.\u003c\/p\u003e","brand":"Square One Publishers","offers":[{"title":"Paperback","offer_id":46289992548503,"sku":"9780757004292","price":713.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780757004292.webp?v=1768664850","url":"https:\/\/atlanticbooks.com\/products\/the-a-g-e-food-guide-a-quick-reference-to-foods-and-the-ages-they-contain-9780757004292","provider":"Atlantic Books","version":"1.0","type":"link"}