{"product_id":"the-a-z-of-longevity-how-to-live-longer-and-healthier-9781837997756","title":"The A-Z of Longevity: How to Live Longer and Healthier","description":"\u003cp\u003e • Author(s): Anna Barnes\u003cbr\u003e • Publisher: Octopus Publishing Group\u003cbr\u003e • Publisher Imprint: Summersdale\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDive into this beautiful ABC of tips to discover the ability to live a long and healthy life\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e In a world filled with daily stressors, living a healthy life and managing a work-life balance can be difficult to achieve. Let's go on a journey with this book, packed with practical tips and mindful exercises to help you along the way. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe A-Z of Longevity\u003c\/i\u003e aims to help you embrace a wholesome lifestyle and learn the art of ageing gracefully. With a helpful tip or activity for every letter of the alphabet, this book provides: \u003cp\u003e\u003c\/p\u003e - Calming affirmations and wise words to inspire you \u003cbr\u003e - Activity ideas on diet, exercise, mindset and lifestyle \u003cbr\u003e - A comprehensive guide full of insightful words \u003cbr\u003e - Inspiration to live a healthy life \u003cp\u003e\u003c\/p\u003e Whether you're seeking ways to boost your energy, build your physical health for a longer life, or simply enhance your overall well-being, this little book is the perfect companion.","brand":"Octopus Publishing Group","offers":[{"title":"Hardback","offer_id":47693586202775,"sku":"9781837997756","price":750.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781837997756.webp?v=1776514938","url":"https:\/\/atlanticbooks.com\/products\/the-a-z-of-longevity-how-to-live-longer-and-healthier-9781837997756","provider":"Atlantic Books","version":"1.0","type":"link"}