{"product_id":"the-aligned-human-finding-balance-in-an-ever-changing-world-9798896947318","title":"The Aligned Human: Finding Balance in an Ever-Changing World","description":"\u003cp\u003e • Author(s): Smita Shankar\u003cbr\u003e • Publisher: Selfpublishing.com\u003cbr\u003e • Publisher Imprint: Selfpublishing.com\u003cbr\u003e • BISAC: Holistic Medicine\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn today's fast-paced, unpredictable world, balance can feel impossible. The Aligned Human offers a clear, actionable framework for building lasting wellbeing, rooted in both science and spirit.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing on her background as a healthcare technology engineer, her certification as a holistic health coach, and her personal journey with chronic illness, Smita Shankar introduces the Wellbeing Pyramid: a practical guide to aligning the mind, body, spirit, and space. With each dimension, you'll learn how conscious choices create profound shifts in health, happiness, and resilience.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough personal stories, research-based insights, and interactive reflection exercises, Smita empowers you to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the hidden connections between your inner world and physical health\u003c\/li\u003e\n\u003cli\u003eHarness your environment for mental and spiritual balance\u003c\/li\u003e\n\u003cli\u003eExpand your consciousness to unlock deeper meaning and fulfillment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMore than a wellness book, The Aligned Human is a roadmap to living in harmony with yourself and with an ever-changing world. Whether you're facing burnout, chronic illness, or simply searching for a more aligned life, you'll find guidance, inspiration, and tools you can start using today.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Selfpublishing.com","offers":[{"title":"Paperback","offer_id":47594375970967,"sku":"9798896947318","price":1276.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798896947318.webp?v=1774985782","url":"https:\/\/atlanticbooks.com\/products\/the-aligned-human-finding-balance-in-an-ever-changing-world-9798896947318","provider":"Atlantic Books","version":"1.0","type":"link"}