{"product_id":"the-angerholics-handbook-a-step-by-step-method-for-dealing-with-anger-issues-9781478758099","title":"The Angerholics Handbook: A Step By Step Method For Dealing With Anger Issues","description":"\u003cp\u003e • Author(s): D. M. D. N. D. Carl J. Ferreira\u003cbr\u003e • Publisher: Outskirts Press\u003cbr\u003e • Publisher Imprint: Outskirts Press\u003cbr\u003e • BISAC: Self-Management - Stress Management\u003c\/p\u003e\u003cp\u003eThe Angerholics Handbook: A Step-by-Step Method for Dealing with Anger Issues Have you ever yelled at another driver? Swore at your loved ones? Clenched your fists in a meeting, imagining steam coming from your ears? Maybe even used your fists--on the pillow, the wall, maybe even another person? Have you ever done more than one of those things in a week? In a day? You're not alone, even though you may feel like you are. The Angerholics Handbook offers a friendly, nonjudgmental method for people just trying to effectively navigate through the stresses of everyday life. And hey, that's everyone. If you're an angerholic, you may need just a little more help to control your emotion--you may feel anger a little stronger than others, and it may last a little longer for you. Author Carl Ferreira, a naturopathic doctor, understands that. His results-oriented process guides you to recognize and control your anger in a logical, step-by-step manner. Anecdotes, parables, pertinent quotes, illustrations, and practical tools lead you to common-sense solutions. Stop banging your head against the wall and start climbing it. Redirect your energy from anger to more fruitful endeavors with The Angerholics Handbook.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46506972381335,"sku":"9781478758099","price":1104.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781478758099.webp?v=1769197817","url":"https:\/\/atlanticbooks.com\/products\/the-angerholics-handbook-a-step-by-step-method-for-dealing-with-anger-issues-9781478758099","provider":"Atlantic Books","version":"1.0","type":"link"}