{"product_id":"the-anxiety-advantage-using-the-surprising-power-of-anxiety-in-life-love-and-work-9781492664130","title":"The Anxiety Advantage: Using the Surprising Power of Anxiety in Life, Love, and Work","description":"\u003cp\u003e • Author(s): Alicia Clark\u003cbr\u003e • Publisher: Sourcebooks\u003cbr\u003e • Publisher Imprint: Sourcebooks\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA revolutionary mental health book with practical advice for turning your anxiety into an advantage.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this revolutionary book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the path to success and well-being. Anxiety is a powerful motivating force that can be harnessed to create a better you, if you've got the right tools. \u003cem\u003eHack Your Anxiety\u003c\/em\u003e provides a road map to approach anxiety in a new--and empowering--light so you can stop anxiety from stopping you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book on anxiety, Clark will help you deal with: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePanic attacks\u003c\/li\u003e\n\u003cli\u003eAnxiety in your relationship\u003c\/li\u003e\n\u003cli\u003eParenting and youth\u003c\/li\u003e\n\u003cli\u003eWork, money and success\u003c\/li\u003e\n\u003cli\u003eSocial support\u003c\/li\u003e\n\u003cli\u003e10 myths and misconceptions\u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWeaving together modern neuroscience, case studies, interviews, and personal anecdotes, \u003cem\u003eHack Your Anxiety\u003c\/em\u003e demonstrates how anxiety can be reclaimed as a potent force for living our best lives.\u003c\/p\u003e\u003cp\u003eRead with other anxiety books like \u003cem\u003eDare\u003c\/em\u003e by Barry McDonagh, \u003cem\u003eHope and Help For Your Nerves\u003c\/em\u003e by Claire Weekes, \u003cem\u003eManaging Worry and Anxiety\u003c\/em\u003e by Jean Holthaus, \u003cem\u003eThe Worry Trick\u003c\/em\u003e by David A. Carbonell PhD, and \u003cem\u003eWired That Way\u003c\/em\u003e by Marita Littauer.\u003c\/p\u003e","brand":"Sourcebooks","offers":[{"title":"Paperback","offer_id":45152944193687,"sku":"9781492664130","price":1157.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781492664130.webp?v=1767104644","url":"https:\/\/atlanticbooks.com\/products\/the-anxiety-advantage-using-the-surprising-power-of-anxiety-in-life-love-and-work-9781492664130","provider":"Atlantic Books","version":"1.0","type":"link"}