{"product_id":"the-art-and-science-of-well-being-unlocking-the-9-dimensions-for-freedom-in-mind-body-and-spirit-9798887505633","title":"The Art and Science of Well-Being: Unlocking the 9 Dimensions for Freedom in Mind, Body, and Spirit","description":"\u003cp\u003e • Author(s): Rob Douk\u003cbr\u003e • Publisher: Forbes Books\u003cbr\u003e • Publisher Imprint: Forbes Books\u003cbr\u003e • BISAC: Healing\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFrom fleeing Cambodia as a refugee infant to building a nine-figure behavioral health company to training at Harvard Medical School, Dr. Rob Douk brings unique wisdom to \u003cem\u003eThe Art and Science of Well-Being\u003c\/em\u003e, revealing how nine essential dimensions of wellness--intellectual, creative, financial, occupational, physical, environmental, spiritual, emotional, and social--work together to create lasting health and fulfillment.\u003c\/p\u003e\u003cp\u003eThis groundbreaking guide is for anyone who: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eFeels successful on paper but unfulfilled in reality\u003c\/li\u003e \u003cli\u003eHas tried traditional wellness approaches without lasting results\u003c\/li\u003e \u003cli\u003eSeeks deeper purpose and meaning in their healing journey\u003c\/li\u003e \u003cli\u003eWants to understand the profound links between mind, body, and spirit\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eDrawing from his pioneering work in neurobiotheology and his personal journey from Cambodian refugee to psychologist, entrepreneur, and wellness innovator, Dr. Douk blends cutting-edge research with timeless wisdom about human inner strength and renewal. He built and sold a nationwide behavioral health company for nine figures, completed training in lifestyle medicine at Harvard Medical School, and founded The Well Club--a global community dedicated to holistic well-being.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Art and Science of Well-Being\u003c\/em\u003e offers practical tools for transformation through Dr. Douk's Well Method, a clinically grounded approach that guides readers from knowledge to freedom in five essential steps.\u003c\/p\u003e\u003cp\u003eWhether you're facing emotional exhaustion, health challenges, or simply seeking greater significance, this book provides the tools to calm your nervous system, rewrite your story, and finally feel whole again--and introduces readers to The Well Club, a global community where the journey to wholeness continues beyond these pages.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you're ready to stop just getting by--and start living fully--you're in the right place.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Forbes Books","offers":[{"title":"Hardcover","offer_id":46860296978583,"sku":"9798887505633","price":2143.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798887505633.webp?v=1769954742","url":"https:\/\/atlanticbooks.com\/products\/the-art-and-science-of-well-being-unlocking-the-9-dimensions-for-freedom-in-mind-body-and-spirit-9798887505633","provider":"Atlantic Books","version":"1.0","type":"link"}