{"product_id":"the-ayurvedic-cookbook-get-fit-in-just-two-weeks-9788194206842","title":"The Ayurvedic Cookbook: Get Fit in Just Two Weeks","description":"\u003cp\u003e • Author(s): Gita Ramesh\u003cbr\u003e • Publisher: Roli Books\u003cbr\u003e • Publisher Imprint: Roli Books\u003cbr\u003e • BISAC: [\"Health \u0026amp; Healing - Weight Control\"]\u003c\/p\u003e\u003cp\u003eGood food brings harmony to ones' body, mind and soul. Keeping this in mind, the recipes in \u003cb\u003e\u003ci\u003eThe Ayurvedic Cookbook\u003c\/i\u003e\u003c\/b\u003e are tailor-made to suit different body types. They are pure vegetarian, nutritious recipes with therapeutic values. If cooked with love and attention, the recipes can be wholesome, tasty and hearty. The book offers recipes that are simple, fresh, organic and easily digestible. These recipes are effective in keeping the body healthy and disease free. For the first time, the secret weight management\/loss recipes of Kairali - the Ayurvedic Healing Village - are revealed. To make the herbal diet easy-to-understand and follow, a two-week chart is provided as ready reckoner. If followed correctly, you can get healthy and fit in just two weeks! The informative section on nutritional and medicinal values of fruits and vegetables and spices makes this a comprehensive introduction to eating the Ayurvedic way. \u003cb\u003e\u003ci\u003eThe Ayurvedic Cookbook\u003c\/i\u003e\u003c\/b\u003e is a must buy for anyone who wants to live healthy and eat healthy.\u003c\/p\u003e","brand":"Roli Books","offers":[{"title":"Hardcover","offer_id":46468958290071,"sku":"9788194206842","price":517.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9788194206842.webp?v=1769307515","url":"https:\/\/atlanticbooks.com\/products\/the-ayurvedic-cookbook-get-fit-in-just-two-weeks-9788194206842","provider":"Atlantic Books","version":"1.0","type":"link"}