{"product_id":"the-balanced-parenting-method-a-practical-guide-to-managing-screen-time-reducing-anxiety-and-raising-calm-confident-kids-9781291877403","title":"The Balanced Parenting Method: A Practical Guide to Managing Screen Time, Reducing Anxiety, and Raising Calm, Confident Kids","description":"\u003cp\u003e • Author(s): Tania Summer\u003cbr\u003e • Publisher: Tania Summer\u003cbr\u003e • Publisher Imprint: Tania Summer\u003cbr\u003e • BISAC: Parenting - Motherhood\u003c\/p\u003e\u003cp\u003e\u003cb\u003eParenting was never meant to feel this overwhelming\u003c\/b\u003e.\u003cbr\u003eIf screen time battles, emotional meltdowns, anxiety, and constant self-doubt have left you feeling stuck, exhausted, or unsure of what you're doing wrong-this book is for you.\u003cbr\u003eThe Balanced Parenting Method offers a calm, practical, and science-informed approach to raising emotionally healthy kids in a digital world-without guilt, extremes, or daily power struggles.\u003cbr\u003eWritten for modern parents navigating screen time, childhood anxiety, emotional regulation, and connection, this book helps you move away from fear-based rules and toward balance that actually works in real family life. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside this book, you'll learn how to: \u003c\/b\u003e\u003cbr\u003e✔ Reduce screen time battles without constant arguments\u003cbr\u003e✔ Understand what childhood anxiety really looks like (and what it doesn't)\u003cbr\u003e✔ Help kids calm their bodies before trying to \"fix\" behavior\u003cbr\u003e✔ Set limits your children are more likely to accept\u003cbr\u003e✔ Build emotional resilience, confidence, and independence\u003cbr\u003e✔ Reconnect as a family in a distracted, always-online world\u003cbr\u003eInstead of telling parents to ban screens or give up entirely, The Balanced Parenting Method shows you how to create healthy digital habits while protecting your child's nervous system, sleep, attention, and emotional well-being.\u003cbr\u003eWhy this approach is different\u003cbr\u003eThis book is not about perfection.\u003cbr\u003eIt's not about strict control or permissive parenting.\u003cbr\u003eAnd it's not about blaming parents.\u003cbr\u003eIt's about balance. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eUsing the proven BALANCED framework, you'll learn how to: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eset boundaries with warmth\u003c\/li\u003e\n\u003cli\u003eregulate emotions before correcting behavior\u003c\/li\u003e\n\u003cli\u003esupport anxious or sensitive kids\u003c\/li\u003e\n\u003cli\u003eencourage autonomy without pressure\u003c\/li\u003e\n\u003cli\u003emodel calm and confidence as a parent\u003c\/li\u003e\n\u003cli\u003ehelp technology serve real life-not replace it\u003c\/li\u003e\n\u003c\/ul\u003eEvery chapter is grounded in real-world parenting challenges and written in a reassuring, supportive tone that helps parents feel capable-not judged.\u003cbr\u003e\u003cb\u003ePerfect for parents who are: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003estruggling with screen addiction, phone use, or gaming battles\u003c\/li\u003e\n\u003cli\u003eraising kids with anxiety, emotional outbursts, or perfectionism\u003c\/li\u003e\n\u003cli\u003eoverwhelmed by conflicting parenting advice\u003c\/li\u003e\n\u003cli\u003etrying to raise calm, confident, resilient children\u003c\/li\u003e\n\u003cli\u003elooking for practical tools, scripts, and clear guidance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eBonus tools included: \u003c\/b\u003e\u003cbr\u003e✔ A sample Family Screen Agreement\u003cbr\u003e✔ Conversation scripts for tough moments\u003cbr\u003e✔ A 14-Day BALANCED Reset Plan to restore calm and connection\u003cbr\u003eA message every parent needs to hear: \u003cbr\u003eYou're not broken.\u003cbr\u003eYour child isn't failing.\u003cbr\u003eThe system has changed-and you can adapt without losing yourself or your connection.\u003cbr\u003eIf you're ready to stop second-guessing, reduce anxiety at home, and raise kids who can thrive both offline and online, this book will guide you-step by step, calmly, and realistically. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003c\/b\u003e","brand":"Tania Summer","offers":[{"title":"Paperback","offer_id":47572919451799,"sku":"9781291877403","price":1880.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781291877403.webp?v=1774891468","url":"https:\/\/atlanticbooks.com\/products\/the-balanced-parenting-method-a-practical-guide-to-managing-screen-time-reducing-anxiety-and-raising-calm-confident-kids-9781291877403","provider":"Atlantic Books","version":"1.0","type":"link"}