{"product_id":"the-balanced-plate-healthy-recipes-with-keto-alternatives-9781967866298","title":"The Balanced Plate - Healthy Recipes With Keto Alternatives","description":"\u003cp\u003e • Author(s): Monika L. Jensen\u003cbr\u003e • Publisher: Monika Jensen Productions\u003cbr\u003e • Publisher Imprint: Monika Jensen Productions\u003cbr\u003e • BISAC: Comfort Food\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Balanced Plate - Healthy Recipes With Keto Alternatives\u003c\/strong\u003e is a vibrant, full-color cookbook designed to make healthy eating approachable, flavorful, and enjoyable for everyone. Featuring \u003cstrong\u003eover 100 easy-to-follow recipes\u003c\/strong\u003e, this cookbook includes \u003cstrong\u003eketo-friendly alternatives for breakfast, lunch, dinner, and sides\u003c\/strong\u003e, so you can enjoy low-carb meals without sacrificing taste.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're a beginner or an experienced cook, you'll find recipes that are \u003cstrong\u003efamily-friendly, quick to prepare, and perfect for weeknight dinners or meal prep\u003c\/strong\u003e. From hearty soups and fresh salads to flavorful seafood, meats, and keto side dishes, each recipe is designed to be \u003cstrong\u003esimple, practical, and satisfying\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eChef Monika shares her knowledge of ketogenics and provides practical tips on low-carb substitutions, so you can adapt traditional favorites into lighter, health-conscious meals without losing taste. Inside, you'll find a wide variety of dishes designed for everyday cooking and special gatherings, including: \u003c\/p\u003e\u003cp\u003e✔ Refreshing salads and hearty soups\u003c\/p\u003e\u003cp\u003e✔ Flavor-packed sauces and salsas\u003c\/p\u003e\u003cp\u003e✔ Delicious high protein dishes - chicken, pork, game meat, beef and lamb entr�es\u003c\/p\u003e\u003cp\u003e✔ Keto-friendly adaptations for classic meals\u003c\/p\u003e\u003cp\u003e✔ Easy-to-follow instructions for home cooks of all levels\u003c\/p\u003e\u003cp\u003e✔ 100 nutritious recipes with color photos\u003c\/p\u003e\u003cp\u003e✔ Delicious side dishes and Keto side dishes\u003c\/p\u003e\u003cp\u003e✔ Full nutritional labels per serving\u003c\/p\u003e\u003cp\u003e✔ All-in-one meat cooking and temperature handbook\u003c\/p\u003e\u003cp\u003e✔ Shopping Planner \u0026amp; Recipe Notes\u003c\/p\u003e\u003cp\u003e✔ 265 pages full color, 8.5\" W x 11\" H\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe book also includes \u003cstrong\u003emeal prep tips, kitchen hacks, and full-color photography\u003c\/strong\u003e to inspire your culinary creativity and make cooking less intimidating. With options for \u003cstrong\u003egluten-free, diabetic-friendly, and low-carb diets\u003c\/strong\u003e, it's ideal for anyone looking to eat healthier without giving up flavor.\u003c\/p\u003e\u003cp\u003eDiscover how easy it is to cook \u003cstrong\u003ebalanced, nutritious meals\u003c\/strong\u003e that your family will love. \u003cstrong\u003eBring joy back to your kitchen with dishes that are as beautiful as they are delicious\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Monika Jensen Productions","offers":[{"title":"Hardcover","offer_id":47594235134103,"sku":"9781967866298","price":6252.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781967866298.webp?v=1774985212","url":"https:\/\/atlanticbooks.com\/products\/the-balanced-plate-healthy-recipes-with-keto-alternatives-9781967866298","provider":"Atlantic Books","version":"1.0","type":"link"}