{"product_id":"the-balloon-moon-a-calming-bedtime-book-to-help-little-ones-breathe-relax-and-drift-to-sleep-9798256072025","title":"The Balloon Moon: A calming bedtime book to help little ones breathe, relax, and drift to sleep","description":"\u003cp\u003e • Author(s): Emmelyn Gray\u003cbr\u003e • Publisher: Imagine World\u003cbr\u003e • Publisher Imprint: Imagine World\u003cbr\u003e • BISAC: School \u0026amp; Education\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA bedtime story built on three real calming techniques - co-regulation, guided breathing, and progressive muscle relaxation - woven into a quiet story about a little bear, a pale blue balloon, and the moon. Little Bear has the wiggles. Mama Bear has a trick - a deep breath, and a slow journey toward the moon. As they breathe together and let their shoulders melt like warm honey, something shifts. The wiggles fade. The body grows heavy. Sleep arrives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCo-regulation\u003c\/strong\u003e - hidden micro-cues guide your own breathing first. Your child's body follows yours. You settle together.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProgressive muscle relaxation\u003c\/strong\u003e - toes scrunch tight, then release. Paws squeeze, then open. Shoulders rise, then sink. The body learns to let go.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGuided breathing\u003c\/strong\u003e - the balloon turns deep belly breathing into a story your child wants to follow.\u003c\/p\u003e\u003cp\u003eYou don't need to learn anything. You don't need to explain anything. Just dim the lights, snuggle close, and read. The story does the work.\u003c\/p\u003e\u003cp\u003eFor ages 3-6. Designed for nightly use - because the familiar rhythm deepens the calm every time.\u003c\/p\u003e","brand":"Imagine World","offers":[{"title":"Hardcover","offer_id":47968945537175,"sku":"9798256072025","price":1975.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798256072025.webp?v=1782919932","url":"https:\/\/atlanticbooks.com\/products\/the-balloon-moon-a-calming-bedtime-book-to-help-little-ones-breathe-relax-and-drift-to-sleep-9798256072025","provider":"Atlantic Books","version":"1.0","type":"link"}