{"product_id":"the-calm-focus-method-a-minimalist-guide-to-reducing-mental-noise-and-mastering-sustainable-focus-9798253062852","title":"The Calm Focus Method: A Minimalist Guide to Reducing Mental Noise and Mastering Sustainable Focus","description":"\u003cp\u003e • Author(s): Rowan Hale\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Self-Management - Time Management\u003c\/p\u003e\u003cp\u003eDesigned specifically for the overstimulated mind, this guide uses a minimalist framework to help you reclaim your agency.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIncludes guided reflection modules to externalize mental noise.\u003c\/li\u003e\n\u003cli\u003eFeatures intentional white space for cognitive relief and active processing.\u003c\/li\u003e\n\u003cli\u003eIncludes a 30-Day Daily Flow to turn theory into a sustainable habit.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47812946165911,"sku":"9798253062852","price":1363.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798253062852.webp?v=1778332406","url":"https:\/\/atlanticbooks.com\/products\/the-calm-focus-method-a-minimalist-guide-to-reducing-mental-noise-and-mastering-sustainable-focus-9798253062852","provider":"Atlantic Books","version":"1.0","type":"link"}