{"product_id":"the-cbt-anxiety-solution-workbook-9781525267352","title":"The CBT Anxiety Solution Workbook","description":"\u003cp\u003e • Author(s): Matthew McKay\u003cbr\u003e • Publisher: ReadHowYouWant\u003cbr\u003e • Publisher Imprint: ReadHowYouWant\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003eYou are stronger than your anxiety! That's the message best-selling authors Matthew McKay, Michelle Skeen, and Patrick Fanning tell readers in this evidence-based guide for moving past anxiety. Based in proven-effective cognitive behavioral therapy (CBT), this practical workbook offers a breakthrough exposure-based approach to help readers understand and overcome fears and worries-rather than avoid them.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46474071146647,"sku":"9781525267352","price":2709.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781525267352.jpg?v=1766265814","url":"https:\/\/atlanticbooks.com\/products\/the-cbt-anxiety-solution-workbook-9781525267352","provider":"Atlantic Books","version":"1.0","type":"link"}