{"product_id":"the-cognitive-behavioral-therapy-workbook-evidence-based-cbt-skills-to-help-you-manage-stress-anxiety-depression-and-more-16pt-large-print-editio-9781038779526","title":"The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More (16pt Large Print Editio","description":"\u003cp\u003e • Author(s): Michael A. Tompkins\u003cbr\u003e • Publisher: ReadHowYouWant\u003cbr\u003e • Publisher Imprint: ReadHowYouWant\u003cbr\u003e • BISAC: Mood Disorders - General\u003c\/p\u003e\u003cp\u003eCognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Michael Tompkins distills the latest research into an easy-to-use workbook to help readers improve overall well-being, and put the life-changing skills of CBT into practice every day.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46387061358743,"sku":"9781038779526","price":2615.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781038779526.webp?v=1768791789","url":"https:\/\/atlanticbooks.com\/products\/the-cognitive-behavioral-therapy-workbook-evidence-based-cbt-skills-to-help-you-manage-stress-anxiety-depression-and-more-16pt-large-print-editio-9781038779526","provider":"Atlantic Books","version":"1.0","type":"link"}